We will work together to produce a bespoke program specific to your own circumstances. This program would be delivered one-to-one and provide home exercises which we will continue to develop to ensure you are progressing towards to your aims and goals. These sessions can take place in the comfort of your own home, online, or in one of the below studios.
Non-bespoke private classes can be provided in the comfort of your own home or a studio.
This can be for up to 4 people depending on space. Contact for more details and cost.
You will need to complete a registration form and health screening if you want to access the online services.
A mandatory pre-class assessment is also required.
This will provide an opportunity for you to discuss through your health form in more detail
and your aims and goals.
I will introduce you to the key elements and fundamental movements of Pilates and identify
any specific problems.
The assessment costs £35
in your own home or via Zoom or £50 in a studio.
Comfortable clothing that you can move easily in is advised. Shoes are not required, most
clients like to work in socks or bare feet.
Please bring a mat and any small equipment you may have e.g. small Pilates ball, theraband,
head cushion, etc. If you require any equipment please let me know.
All sessions must be paid in advance. If you cannot attend please advise more than 24 hours
prior. Any cancellations less than 24 hours must be paid in full. If classes have been
pre-booked they cannot be refunded but where possible an alternative class can be offered.
Current Classes
These are group classes based on the mat, consisting of exercises from the APPI method. Contact us for prices, as they vary depending on chosen session.